Relaxing massage

Relaxing massage is a technique that applies gentle movements using only the hands on the body's muscles, such as elbows, wrists and forearms.
During the massage, creams or vegetable oils are used or that help the execution of the always continuous movements, maintaining a specific rhythm to stimulate the production of hormones responsible for relaxation.

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Relaxing massage releases a hormone called oxytocin that fights muscle tension, helps with intestinal flow, stabilizes blood pressure and especially reduces stress. In general, relaxing massage promotes a deep state of relaxation, reduces muscle pain and cramps, as it increases blood circulation and oxygenates cells better.