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Hot Stone Massage
The heat, contact and pressure of hot stone massage on the body surface trigger physical muscle relaxation responses. In addition, the procedure is also considered anti-inflammatory, it helps the brain release well-being neurotransmitters, such as endorphins and enkephalins, which have an analgesic effect, and serotonin, which causes well-being and happiness.
Another benefit of hot stone massage is better vasodilation, that is, increased blood flow and consequent detoxification of internal organs. It also increases cellular metabolism and calms the nervous system. It brings relief from muscle and menstrual pain, improves circulation and problems related to the airways, fatigue, depression and anxiety.
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